The Process

Below are some details which should answer most of your questions on how The Domestique works.


WHere The Domestique is Situated?

The Domestique is situated at 5 Harrison Street, Tribeca in a small personal training gym called ARC Athletics. You actually enter off Staple Street. The closest Subway is the 1 Train on the corner of Franklin Street & Varick, the A,C, E Subway is also close at Canal Street. The gym is completely secure, you can leave a change of clothes and stretch-shower post ride, I supply towels.


What can i expect on the route?

The route north from Tribeca starts on the West Side Bike Path. It can be busy on weekends so please understand there will be a mix of other cyclists, runners, roller bladders, taxis. There are several intersections along the path so I like to use it as a warm up keeping the pace easy. Once we reach the George Washington Bridge we will take a few back streets in Washington Heights before entering the bridge. It gets pretty narrow at times on the bridge so once again I like to keep it an easy pace keeping to the right. Once we reach River Road there is every opportunity to open up the legs as there is little to no traffic.


What if the weather is bad?

I will .